Class was very informative this week. Sounds like we are all struggling with ideas for good healthy food. On facebook there is a challenge for Utah's heart healthiest recipes. Not too many submissions yet but they pick a winner once a week and they get a free Papa Murphy 's thin delite pizza, at the end there are other prizes. Find them at heart-healthiest 2010 then click on the discussions tab to see recipes. I saw this in the Spanish Fork Press and it is also sponsored by abc4.
I tried the sandwich thins and really liked them. I have tried the whole wheat tortillas, and the flatbread (flatout) and found them kind of icky, but these had a really good flavor and didn't leave me feeling like I missed out on something by substituting.
Still no substitute for Magleby's chocolate cake, but I am finding that the longer I stay away the longer I want to stay away! You know "if I went this long I can surely go longer!" I think this is going to be my new mantra, along with "I KNOW I can."
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About Me
- Marlene Murray
- My name is Marlene Murray and I am excited to be a part of the 100 day heart challenge. I read about this in the paper a few years ago and thought it would be fun to join so when I read about it this year I signed up but never thought I would be chosen. I have a hard time getting started on my own and am looking forward to having others around to motive me and help me on my way to improving my heart health.
As you know, I agree with you about the chocolate cake from Maglebys. :-) This good eating is making me feel so much better that MOST of time I'm thinking of healthy things to eat but once in a while I think of sweets. That's my weakness. "I KNOW I CAN, is a great mantra, just like "The Little Engine That Could". You are doing great. Every time I see you and your husband working out I feel like I need to work harder! Have a great 4th week.
ReplyDeleteYou made some very timely comments this morning in Mindy's class. Thank you very much. I enjoyed this meeting and learning practical things from each other. Good luck with the program !
ReplyDeleteWhere are you, Marlene. Looking for the next post. :-) You were a great listener this week.
ReplyDeleteIt was surely good to see you at the gym tonight. Also, I really appreciate your comments in Mindy's class. Thanks
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